This post is sponsored, but all thoughts and opinions are my own. Check out the book, Always Eat After 7pm by Joel Marion HERE.
I’ve been keeping up with my new mindset as I’ve been going through Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion .
The past few weeks I’ve been focusing more on my energy levels and really monitoring how I’m feeling.
Since I’m a mom, I was looking for a health plan that worked with my family – not against it. I wanted to have easy to make meals that my family would love eating too. One of my favorite things about Always Eat After 7PM is that the lifestyle changes haven’t been difficult. The shopping lists are